I wanted to follow up on my last post. I said that the mind is best when it is in a Sattvic state, because it is a by-product of pure love; however, please do not think I meant we need to repress emotions that arise if they are anything other than loving, harmonious, or positive. […]Read more "Blog Entry 014 – Acknowledging All Emotions"
Last entry of the day, yogins… I promise. I wanted to share my thoughts about the anger and hatred that circulate throughout this world. As some of you know, I am in college to become an Ayurvedic Health Counselor, and I get to learn really interesting things about our bodies and how they work according […]Read more "Blog Entry 013 – How to Combat Hate and Ignorance"
Blog Entry 012 Hi yogins, If you are subscribed to me, you are probably wondering why I posted so much in one day? I made a vow to myself with the new year that I would write every day. I want to keep that promise to myself, for I believe writing is a skill you […]Read more "Blog Entry 012 – How to Deal with People Who Don’t Like You"
Blog Entry 011 Good morning loves, Today is a good day. Why do you ask? Well it is Thursday, and almost time for me to partake in the Daniel Fast that Gateway church is doing starting on Sunday, January 14th. Why am I excited to fast? Well, I had an epiphany today. I realized that […]Read more "Blog Entry 011"
Blog Entry 005 L.A. today, Dallas yesterday I’m writing to you from the clouds, in route to surprise my best friend for her 29th birthday. I got to thinking about being on this plane. I took half a Dramamine and put essential oils behind my ears 30 minutes before I got on the plane, and […]Read more "Blog Entries 005 – 010"
Are we meant for secrets? Sometimes we strive to be more private, to keep to ourselves when we have projects going on, but is it healthy? Doesn’t our body reject secrets? Some secrets can be accompanied by self-denial (i.e., an eating disorder). The emotions we are deciding to consciously reject are unprocessed in the conscious […]Read more "Blog Entry 004"
I technically wrote this yesterday, I never posted it: I see it happen all the time. People get lost in these roles they play. We get lost in being the interior decorator, the athlete, the chef, the wino, the concert-goer, the runner, the bachelor/bachelorette, the husband/wife, the father/mother. There is nothing wrong with being happy […]Read more "Blog Entry 003"